Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, stir fry tofu veggie. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Stir fry tofu veggie is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Stir fry tofu veggie is something that I have loved my entire life.

Try a Taster Pack Cut the tofu into cubes, then place in a bowl and dust with the cornflour and a pinch of sea salt and black pepper. Add a good lug of oil to the pan or wok and place back over a medium-high heat. Fry the tofu until golden and crisp, then scoop it out of the pan with a slotted spoon and set aside on a plate lined with kitchen paper. Heat a small to medium-size frying pan over high heat.

To get started with this recipe, we must prepare a few ingredients. You can cook stir fry tofu veggie using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Stir fry tofu veggie:

1. Prepare 1/2 carrot
2. Make ready 1/2 capsicum
3. Make ready Few brocolli florets
4. Make ready 100 gm tofu
5. Make ready Green beans
6. Make ready Sweet corn(opt)
7. Make ready Mushroom (opt)
8. Prepare Grated or dissected ginger
9. Get 1/2 onion
10. Prepare 1/2 cup brown rice
11. Prepare 1 tsp veggie stock
12. Prepare 1 tsp sweet soy sauce
13. Prepare 2 spoon light soy sauce
14. Make ready 1 spoon veggie oyster sauce
15. Prepare Chilli oil(opt)

You can also swap the shrimp for tofu in my Healthy Shrimp Pad Thai or add tofu to this Vegetarian Pad Thai. Stir the tofu into the sauce and set aside while you prepare the vegetables. Boil the kettle ready for the noodles. Heat the oil in a wok over a high heat.

Instructions to make Stir fry tofu veggie:

1. Heat oil and add ginger and onion
2. Now add brocolli and caroot and stir fry for 30 sec on high
3. Now add rest of the veggies and stir fry.Add some veggie stock and toss around.
4. Add rest if the sauces
5. Serve with chilli oil

Boil the kettle ready for the noodles. Heat the oil in a wok over a high heat. Add the pepper and carrot and stir-fry. Sauce: Puree all the sauce ingredients together in a food processor until smooth. Tofu: Cook the rice or farro according to package directions.

So that is going to wrap this up with this exceptional food stir fry tofu veggie recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!