Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, slow cooked pulled pork with sweet potato mash and healthy slaw. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

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Great recipe for Slow cooked pulled pork with sweet potato mash and healthy slaw. I love pulled pork but have never made it before so visited to butcher to get a pork shoulder to test it out in the slow cooker. So simple I'll try pulled chicken next! Put the sweet potato in a large roasting tin, drizzle over the oil and sprinkle with the Cajun seasoning and thyme.

To get started with this particular recipe, we have to first prepare a few components. You can cook slow cooked pulled pork with sweet potato mash and healthy slaw using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Slow cooked pulled pork with sweet potato mash and healthy slaw:

1. Get 1 kg pork shoulder
2. Get 1 onion
3. Prepare 2 cloves of garlic
4. Get Cajun spice rub
5. Get Oregano
6. Take For the cooking liquid
7. Prepare 150 ml apple juice
8. Take 1 tsp honey
9. Prepare 1 tsp soy sauce
10. Take 1 tbsb onion and tomato chutney
11. Get Dash balsamic vinegar

Simply add the pork shoulder joint to the slow cooker and pour the pulled pork rub/sauce over the top. The best way to cook the pork is on low and for a long time, this will ensure that the pork is super soft and tender and quite literally just 'pulls' apart. Once the pork roast is cooked and tender, shred it up and choose your level of spice by adding in your family's favorite BBQ sauce for delicious smoky or spicy pulled pork that makes you the kitchen hero. The pork is cooked in a slow cooker which makes it soft, juicy and easy to 'pull' apart.

Steps to make Slow cooked pulled pork with sweet potato mash and healthy slaw:

1. Remove the skin and save to make crackling. Rub the meat in the Cajun spice and oregano
2. In a hot pan sear on all sides to seal the meat
3. Slice the onion and crush the garlic. Add to the slow cooker and place the pork on top
4. Mix together all the cooking liquid ingredients and poor into the slow cooker
5. Cook on a low heat for 6-8hrs or until the meat falls apart
6. Remove the pork from the cooker and pull apart with a couple of forks.
7. Top with some of the cooking liquid
8. Serve with healthy slaw (see link) and sweet potato mash. Also goes well in a brioche bun! - (see recipe)

Once the pork roast is cooked and tender, shred it up and choose your level of spice by adding in your family's favorite BBQ sauce for delicious smoky or spicy pulled pork that makes you the kitchen hero. The pork is cooked in a slow cooker which makes it soft, juicy and easy to 'pull' apart. The pulled pork meat is mixed with a sweet and spicy tomato-based sauce (which is less sugary than BBQ sauce) before it's served with yummy homemade red cabbage & apple 'slaw. Pulled pork is so good served in brioche buns with red cabbage & apple 'slaw. Put the onion slices at the bottom of the slow cooker.

So that’s going to wrap this up with this special food slow cooked pulled pork with sweet potato mash and healthy slaw recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!