Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, smashed brussel sprouts. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Smashed brussel sprouts is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Smashed brussel sprouts is something which I’ve loved my entire life.

Using the end of a small glass or mason jar, press down on Brussels sprouts to smash them into a flat patty. Season each smashed Brussels sprout with salt and pepper, then sprinkle mozzarella and. Toss Brussels sprouts with olive oil, garlic powder, red pepper flakes, salt, and pepper. Spread out evenly on the baking sheet.

To begin with this recipe, we have to prepare a few ingredients. You can cook smashed brussel sprouts using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Smashed brussel sprouts:

1. Take 1 pack Brussel sprouts
2. Take Water
3. Take 2 tbsp oil
4. Make ready 2 tsp salt
5. Take 1 tspPepper
6. Get Parmesan
7. Take Paprika(optional)

Smashed Brussels sprouts are trimmed sprouts that are first boiled in water until tender. They are then smashed with a glass and roasted in the oven to crispy perfection. Smashing creates more surface area for them to crisp up nicely when baked in the oven. How to make Smashed Brussels Sprouts!

Instructions to make Smashed brussel sprouts:

1. Preheat oven to gas mark 6.
2. Cut the ends of the Brussels and take any of the outer leaves off.
3. In a pan add some hot water, enough to cover the Brussels.let the Brussels cook for 4 to 5 minutes until slightly soft.
4. Drain the brussels.on a hard surface put the Brussels on and use a jar or anything like it such as a mug.
5. Gently push down on the brussels to make the smashed effect.repeat until all are smashed then place on a tray.
6. Cover the brussels with the oil until all covered.sprinkle of the salt,pepper and the parmesan.
7. Put in the oven for 10-15 minutes until charred to your liking.

Smashing creates more surface area for them to crisp up nicely when baked in the oven. How to make Smashed Brussels Sprouts! As a bonus, boiling also removes the bitterness brussels can have sometimes. This very palatable preparation will make a brussels sprout lover out of you! Smashed Brussels Sprouts are similar to roasted brussels sprouts, the only difference is that you'll "smash" them before roasting.

So that’s going to wrap it up for this exceptional food smashed brussel sprouts recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!