Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, summer courgettes with feta, mint and chilli. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Most summers I will create new courgette recipes to use up gluts of courgettes from my allotment! This is fresh, simple and delicious! I throw in any extra veg I may have lying around too like peas or asparagus. You won't believe how simple it is!

Summer courgettes with feta, mint and chilli is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Summer courgettes with feta, mint and chilli is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have summer courgettes with feta, mint and chilli using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Summer courgettes with feta, mint and chilli:

1. Make ready 1 yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock
2. Take 1/2 lemon
3. Make ready 1 tablespoon extra virgin olive oil
4. Get 20 mint leaves, chopped
5. Make ready 1 red chilli, finely diced
6. Get 1/3 pack feta, crumbled
7. Prepare Salt and pepper
8. Take (Optional handful of leftover peas!)

Serve with other Mediterranean Delicacies items such as olives and hummus with. Toss the courgette strips in a bowl with the. Brush the courgette slices with olive oil and grill in a griddle pan until cooked through. Remove and allow to cool slightly.

Steps to make Summer courgettes with feta, mint and chilli:

1. 1. Put the courgettes in a large bowl. Squeeze over the lemon and mix with hands, so that each strand is covered in a little lemon.
2. Drizzle around a tablespoon of extra virgin olive oil into the bowl. Season with plenty of salt and pepper. Mix with hands again.
3. 2. Add all the other ingredients and mix. Taste. And add any more seasoning if needed.
4. 3. Serve in a nice dish! Yes…that fuss free!!

Brush the courgette slices with olive oil and grill in a griddle pan until cooked through. Remove and allow to cool slightly. Combine the feta, mint and chilli and lemon juice in a food processor and blend until everything is mixed through. Spread the feta mixture on the grilled courgette slices, followed by a piece of fresh rocket and roll up. Crumble the feta, then stir about two-thirds into the eggs.

So that’s going to wrap this up with this exceptional food summer courgettes with feta, mint and chilli recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!